Gene Rychlak bench presses 1005 lbs!

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  • dragon1952
    dragon1952 Posts: 4,907
    edited April 2005
    Originally posted by landry_p2000
    Maybe even lighten the load by about 20lbs.:D

    Yes, I've found that a good dump prior to the workout can be very beneficial. :p
    2 channel - Willsenton R8 tube integrated, Holo Audio Spring 3 KTE DAC, audio optimized NUC7i5, Windows 10 Pro/JRiver MC29/Fidelizer Plus 8.7 w/LPS and external SSD drive, PS Audio PerfectWave P3 regenerator, KEF R3 speakers, Rythmik F12SE subwoofer, Audioquest Diamond USB cable, Gabriel Gold IC's, Morrow Audio SP5 speaker cables. Computer - Windows 10/JRiver, Schiit Magni 3+/Modi 3+, Fostex PMO.4n monitors, Sennheiser HD600 headphones
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  • landry_p2000
    landry_p2000 Posts: 1,313
    edited April 2005
    Originally posted by dragon1952
    Yes, I've found that a good dump prior to the workout can be very beneficial. :p

    ROFLMAO! Not that kind if load!:D
    Main Set-up: 55" 120 hz Samsung LN55B650, Onkyo TX-SR806, Emotiva XPA-5, Emotiva XPA-2, PS3 Slim, Sony BDP-S560, Apple TV (160g), Panamax M5300-PM, Polk Audio CSi5, RTi10's, FXi3's, RTi4's, and SVS PB12 Plus

    Bedroom: Panasonic 50" S2 Plasma and Panasonic BD65 blu-ray player, Onkyo TX-SR707, Emotiva XPA-3, Emotiva UPA-2, KEF IQ7's, IQc, IQ8Ds, and SVS PB10-ISD
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  • Airplay355
    Airplay355 Posts: 4,298
    edited April 2005
    Always always take a pre game poo, especially when squatting or power cleaning.
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  • landry_p2000
    landry_p2000 Posts: 1,313
    edited April 2005
    If you don't.....that could be a bad day for you at the gym.;)
    Main Set-up: 55" 120 hz Samsung LN55B650, Onkyo TX-SR806, Emotiva XPA-5, Emotiva XPA-2, PS3 Slim, Sony BDP-S560, Apple TV (160g), Panamax M5300-PM, Polk Audio CSi5, RTi10's, FXi3's, RTi4's, and SVS PB12 Plus

    Bedroom: Panasonic 50" S2 Plasma and Panasonic BD65 blu-ray player, Onkyo TX-SR707, Emotiva XPA-3, Emotiva UPA-2, KEF IQ7's, IQc, IQ8Ds, and SVS PB10-ISD
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  • Sami
    Sami Posts: 4,634
    edited April 2005
    And never eat beans or peas before leg day...
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  • landry_p2000
    landry_p2000 Posts: 1,313
    edited April 2005
    LOL!!!!!!:D
    Main Set-up: 55" 120 hz Samsung LN55B650, Onkyo TX-SR806, Emotiva XPA-5, Emotiva XPA-2, PS3 Slim, Sony BDP-S560, Apple TV (160g), Panamax M5300-PM, Polk Audio CSi5, RTi10's, FXi3's, RTi4's, and SVS PB12 Plus

    Bedroom: Panasonic 50" S2 Plasma and Panasonic BD65 blu-ray player, Onkyo TX-SR707, Emotiva XPA-3, Emotiva UPA-2, KEF IQ7's, IQc, IQ8Ds, and SVS PB10-ISD
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  • MacLeod
    MacLeod Posts: 14,358
    edited April 2005
    WAAAAAAAAAAAAAHAHAHAHAHAH!!!

    "Pre-game-poo"!!!

    LMAO!!!
    polkaudio sound quality competitor since 2005
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