Hell went an froze over....

steveinaz
steveinaz Posts: 19,538
I haven't exercised a minute, since leaving the Army in April 1997. This is gonna hurt.

km28r8x80uay.jpg

Total Gym XLS...so far I really like it.
Source: Bluesound Node 2i - Preamp/DAC: Benchmark DAC2 DX - Amp: Parasound Halo A21 - Speakers: MartinLogan Motion 60XTi - Shop Rig: Yamaha A-S501 Integrated - Shop Spkrs: Elac Debut 2.0 B5.2

Comments

  • pearsall001
    pearsall001 Posts: 5,091
    It's never too late to start. That's an excellent machine...stay consistent & you'll be amazed at your results. Best of luck on your new endeavor.
    "2 Channel & 11.2 HT "Two Channel:Magnepan LRSSchiit Audio Freya S - SS preConsonance Ref 50 - Tube preParasound HALO A21+ 2 channel ampBluesound NODE 2i streameriFi NEO iDSD DAC Oppo BDP-93KEF KC62 sub Home Theater:Full blown 11.2 set up.
  • rooftop59
    rooftop59 Posts: 8,121
    Nice steve! row machines are such a great workout!
    Living Room 2.2: Usher BE-718 "tiny dancers"; Dual DIY Dayton audio RSS210HF-4 Subs with Dayton SPA-250 amps; Arcam SA30; Musical Fidelity A308; Sony UBP-x1000es
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  • GlennDog
    GlennDog Posts: 3,120
    Don't do too much too quickly . . . build up slowly or you will be sorry and sore tomorrow and the next day and the next . . .
    AC Regenerator PS Audio PerfectWave Power Plant 10
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  • msg
    msg Posts: 10,120
    Nice, Steve! I used to dismiss home workout gear because most people start off strong, and then drop off after a few weeks. I got a glideboard trainer like your Total Gym about 6yrs ago and I still use it regularly. Some of the best money I've ever spent.

    Also added adjustable dumbbells, Swiss ball, Perfect Pushup, and a squishy roll up mat for stretching and stuff. That stuff and riding my bike helps me to keep in decent shape.

    I used to go to the gym, but it just got to be such a hassle with my schedule, and I found it more difficult to maintain consistency with my other responsibilities.

    With a glideboard trainer, all you need to do is say, I'll just start off easy, and if I feel like doing more, I will. Well, once you get yourself moving, it's perpetually motivating and fun, and you want to keep doing more. You can get a nice supersetty workout in in about 20 minutes.

    I hope you enjoy it!
    Then go pick some fights with some kids to test your strength.
    I disabled signatures.
  • motorstereo
    motorstereo Posts: 2,142
    Good for you and hopefully you find a program you like and stick with it. In my case I just could not imagine going 24 years without cardio or weights. Heck I'm not happy that I have to take tomorrow off because of my 4 1/2 hour journey to Audio Classics. Carrying a couple of 80lb+ amps out to the car and into AC will be it for me for tomorrow
  • mantis
    mantis Posts: 17,200
    I have a Total Gym and a BowFlex. The Total Gym is excellent
    Dan
    My personal quest is to save to world of bad audio, one thread at a time.
  • muncybob
    muncybob Posts: 3,052
    I also have a Total Gym(original version)....start slow, stretch before and after....you'll be fine.
    Yep, my name really is Bob.
    Parasound HCA1500A(indoor sound) and HCA1000(outdoor sound), Dynaco PAS4, Denon DP1200 w/Shure V15 Type V and Jico SAS stylus, Marantz UD7007, Polk L600, Rythmik L12 sub.
  • teekay0007
    teekay0007 Posts: 2,289
    Careful, Steve, I'm pretty sure that's the specific model Total Gym (please read the owner's manual closely) that if you are to miss two consecutive days of working out Chuck Norris will come by and deliver a perfect round house to your left temple. And there's nothing you can do about it! Enjoy!
  • tonyb
    tonyb Posts: 32,981
    Congrats Steve, especially quitting smoking. Some of the best Doctors in the world are...Sunshine, exercise, good diet, Family, good friends.
    HT SYSTEM-
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  • steveinaz
    steveinaz Posts: 19,538
    Thanks Tony.
    Source: Bluesound Node 2i - Preamp/DAC: Benchmark DAC2 DX - Amp: Parasound Halo A21 - Speakers: MartinLogan Motion 60XTi - Shop Rig: Yamaha A-S501 Integrated - Shop Spkrs: Elac Debut 2.0 B5.2
  • gudnoyez
    gudnoyez Posts: 8,124
    Man I need one of those but room is an issue down in the man cave. The Garage is full of mountain bikes and fishing and hunting stuff. Looks you got the room enjoy your workouts. I want one just no room.
    Home Theater
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  • jeremymarcinko
    jeremymarcinko Posts: 3,785
    Very nice! As said above, consistency is the key to getting and staying fit.
    Oh, Listen here mister. We got no way of understandin' this world. But we got as much sense of this bird flyin in the sky. Now there is a lot that bird don't know, but it don't change the fact that the world is happening to him all the same. What I am tryin to say is, is that the course of your life, well its changing, and you don't even see it- Forest Bondurant
  • motorstereo
    motorstereo Posts: 2,142
    gudnoyez wrote: »
    Man I need one of those but room is an issue down in the man cave. The Garage is full of mountain bikes and fishing and hunting stuff. Looks you got the room enjoy your workouts. I want one just no room.

    If space is at a premium I highly recommend one of these for a complete workout
    https://valorfitness.com/products/valor-fitness-bd-62-wall-mount-cable-station
  • steveinaz
    steveinaz Posts: 19,538
    The XLS is about 7' long, but folds quickly for storage.
    Source: Bluesound Node 2i - Preamp/DAC: Benchmark DAC2 DX - Amp: Parasound Halo A21 - Speakers: MartinLogan Motion 60XTi - Shop Rig: Yamaha A-S501 Integrated - Shop Spkrs: Elac Debut 2.0 B5.2
  • nooshinjohn
    nooshinjohn Posts: 25,445
    Hell has frozen over for me too I just picked up a Schwinn Paramount Series 9 Road bike....
    The Gear... Carver "Statement" Mono-blocks, Mcintosh C2300 Arcam AVR20, Oppo UDP-203 4K Blu-ray player, Sony XBR70x850B 4k, Polk Audio Legend L800 with height modules, L400 Center Channel Polk audio AB800 "in-wall" surrounds. Marantz MM7025 stereo amp. Simaudio Moon 680d DSD

    “When once a Republic is corrupted, there is no possibility of remedying any of the growing evils but by removing the corruption and restoring its lost principles; every other correction is either useless or a new evil.”— Thomas Jefferson
  • steveinaz
    steveinaz Posts: 19,538
    NICE. If I could have talked Bev into it, we would have bought bikes. She just doesn't care for biking.
    Source: Bluesound Node 2i - Preamp/DAC: Benchmark DAC2 DX - Amp: Parasound Halo A21 - Speakers: MartinLogan Motion 60XTi - Shop Rig: Yamaha A-S501 Integrated - Shop Spkrs: Elac Debut 2.0 B5.2
  • Milito
    Milito Posts: 1,960
    Yea my wife is the same Steve, never liked biking. A long time ago I won two ten speeds in a sales contest and sold them after hardly any use because she wouldn't ride them.
    Yamaha RX-A2070, Musical Fidelity M6si integrated amp, Benchmark Dac1, Bluesound NODE 2i, Audiolab 6000CDT CD Transport, Parasound Zphono USB Phono Preamp, Fluance RT85, Ortofon 2M Bronze, Polk L600's, L400, L900's, RC80i's, SVS 3000 Micro, Audioquest Interconnects and Digital Cables, Nordost Silver Shadow Digital Cable, Cullen Gold and Crossover Series Power Cables, Douglas Connection Alpha 12AWG OCC Speaker Cables, Douglas Connection Alpha Analog Interconnect Cables, Douglas Connection Alpha 11 OCC Custom Power Cable, Signal Power Cable, Furman PL-8C 15 Power Conditioner, Sony 65" 900F, Sony UBP-X700, Fios, Apple TV 4K, Audioquest Chocolate HDMI Cables.
  • TEAforONE
    TEAforONE Posts: 1,026
    edited May 2021
    I think my ex wife had something like that. You would be amazed at the amount of clothes you can pile on that thing.
    See my profile for list of gear.
  • treitz3
    treitz3 Posts: 19,131
    It's been a stint since you posted this, Steve.

    Have you used a lick of it ever since or is it a daily driver for you and the other half? (Tell the truth man....)

    Tom
    ~ In search of accurate reproduction of music. Real sound is my reference and while perfection may not be attainable? If I chase it, I might just catch excellence. ~
  • muncybob
    muncybob Posts: 3,052
    I still have the original Total Gym, it only gets used in the winter though. Waking is great exercise of which I hope to resume soon.
    Yep, my name really is Bob.
    Parasound HCA1500A(indoor sound) and HCA1000(outdoor sound), Dynaco PAS4, Denon DP1200 w/Shure V15 Type V and Jico SAS stylus, Marantz UD7007, Polk L600, Rythmik L12 sub.
  • sucks2beme
    sucks2beme Posts: 5,602
    I bought one after all the gyms closed. I walk as well. Too many years spent
    behind desks has taken it's toll. Now that I'm retired I have the time to take care
    of myself.
    "The legitimate powers of government extend to such acts only as are injurious to others. But it does me no injury for my neighbour to say there are twenty gods, or no god. It neither picks my pocket nor breaks my leg." --Thomas Jefferson
  • jbreezy5
    jbreezy5 Posts: 1,141
    I’ve seen reviews of purchasers complaining that TotalGym is too short for persons taller than 6’0”.

    I’m 6’2”; can any TotalGym users here confirm/deny that claim?
    CD Players: Sony CDP-211; Sony DVP-S9000ES; Sony UDP-X800M2 (x2); Cambridge Audio CXC

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  • SIHAB
    SIHAB Posts: 4,958
    muncybob wrote: »
    . Waking is great exercise of which I hope to resume soon.

    I try to wake every day. Speaking of which, my grandfather had sleeping sickness and was
    asleep for a year!

    Speakers: Polk Lsim, ATC SCM19 v2, NHT SuperzeroSpeaker Cables: DH Labs, Transparent, Wireworld, Canare, Monster: Beer budget, Bose ears
  • sucks2beme
    sucks2beme Posts: 5,602
    Mine's actually a clone. You may want to check out a sporting or exercise
    Store for ideas. Either way, do something. Walking is always a good idea.
    It's free and easy to store! :D I had a gym membership for $10 a month
    for a year before covid hit. It was a bit of a drive, too. I hurt my Achilles tendon
    At the end of 2020 and desperately needed a way to rehab it. I was limping around much
    Of 2021. I can now do the 3.5 mile walks again comfortably. It allowed me to
    Do low impact exercise and build it up slowly. Whatever you do, don't sit still.
    "The legitimate powers of government extend to such acts only as are injurious to others. But it does me no injury for my neighbour to say there are twenty gods, or no god. It neither picks my pocket nor breaks my leg." --Thomas Jefferson
  • muncybob
    muncybob Posts: 3,052
    I need to do more waking during these boring webinars at work :)

    Don't know about the newer Total Gyms, but my old one is barely big enough for me at 6' 1", I do wish it was longer.
    Yep, my name really is Bob.
    Parasound HCA1500A(indoor sound) and HCA1000(outdoor sound), Dynaco PAS4, Denon DP1200 w/Shure V15 Type V and Jico SAS stylus, Marantz UD7007, Polk L600, Rythmik L12 sub.
  • steveinaz
    steveinaz Posts: 19,538
    I NEED to use mine more, and I will get it together. I'm 5'11" and it's fine for me.
    Source: Bluesound Node 2i - Preamp/DAC: Benchmark DAC2 DX - Amp: Parasound Halo A21 - Speakers: MartinLogan Motion 60XTi - Shop Rig: Yamaha A-S501 Integrated - Shop Spkrs: Elac Debut 2.0 B5.2
  • Keiko
    Keiko Posts: 764
    Quitting smoking was one of the hardest things for me, but glad I did. You're going to feel a lot better, Steve. I waited too long tho and developed COPD after smoking for 40+ years. Time to pay the fiddler.
  • I smoked for 40+ years. Quit December 2016 but it was too late for me. I was tapped by the widowmaker, and had to have all new plumbing installed. Have your Doc make sure your ticker can handle it, and as Shia LaBeouf would say, just DO IT! Seriously though, get your form right first, then ease ito it
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