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Re: Mushroom coffee and Anxiety
What kind of mushroom coffee blend do you drink? What's in it? I've been taking turkey tail mushroom powder for immune boosting/cancer prevention but I guess that doesn't have a calming effect or else I would've noticed it, nor does it have caffeine.
I'm addicted to caffeinated coffee and I recently slipped up and went back to 2 mugs from 1 and I need to go back to 1. It is a pretty good rule to not drink it after 12 pm, at least for me, if I want to not have difficulty staying asleep.
I'm addicted to caffeinated coffee and I recently slipped up and went back to 2 mugs from 1 and I need to go back to 1. It is a pretty good rule to not drink it after 12 pm, at least for me, if I want to not have difficulty staying asleep.
Gardenstater
1 ·
Re: Mushroom coffee and Anxiety
True. Some people have more difficulty than others with metabolizing caffeine through their liver. The difficulty can increase with age or other factors. Friends of mine had to switch to decaffeinated coffee as they got older because of sleep problems. I can still drink a cup of regular coffee at night and go to sleep right away. Mushroom coffees still have caffeine in them because they are a type of coffee but tend to have less than normal coffee.
Emlyn
1 ·









