How many hours of sleep do you get?
Serendipity
Posts: 6,975
Doctors say a minimum of 8 hours.
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polkaudio 255c-RT Inwalls
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polkaudio XRT12 XM Tuner
polkaudio RM6750 5.1
Front projection, 2 channel, car audio... life is good!
Post edited by Serendipity on
Comments
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I never sleep- Not Tom ::::::: Any system can play Diana Krall. Only the best can play Limp Bizkit.
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Vr3MxStyler2k3 wrote: »I never sleep
BS. You have to.polkaudio RT35 Bookshelves
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I'm no good without a minimum of eight hours; ten is better.
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Nah, last I slept...
Had to be about 18.75 years ago....- Not Tom ::::::: Any system can play Diana Krall. Only the best can play Limp Bizkit. -
Your lucky I only get 5 to 6....but I get up at 4:45 for work every morning..ugh.Modwright SWL 9.0 SE (6Sons Audio Thunderbird PC with Oyaide 004 terminations)
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It's true. That's how long it took him to get facial hair. (kinda)~ In search of accurate reproduction of music. Real sound is my reference and while perfection may not be attainable? If I chase it, I might just catch excellence. ~
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I also get about 5 and 6 (although about 8-10 on the weekend )ChrisIntegrated Amp: Cary SI-300D Processor: Marantz SR7012 Streaming: Bluesound Node 2I 4K Bluray: Panasonic UB820Mains: Von Schweikert VR2Center: Von Schweikert LCR15 Subs: 2 SVS Sb13 Ultra (HT Only) Analysis Plus Cables
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It's true. That's how long it took him to get facial hair. (kinda)
See
I have a witness!
Sleep is over-rated!
Ask Jesse.- Not Tom ::::::: Any system can play Diana Krall. Only the best can play Limp Bizkit. -
Vr3MxStyler2k3 wrote: »See
I have a witness!
Sleep is over-rated!
Ask Jesse.
Nope, not true. Your mom said you sleep LATE. 100%.polkaudio RT35 Bookshelves
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I only get five, and it's worthless...
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3-4 max per night during the week days, not a minute more than 4.
not a minute more than 6 on weekends. -
8.5 to 9 or I am a total beeeyotch.Sharp Elite 70
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Between 5 and 6 all the time. Used to be 3 or 4 when I was younger.Michael
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A minimum of 6.5 hours, and a usual maximum with a few rare exceptions of 9.
Here lately I'm tired ALL the time. I've got to establish a more regular schedule.George Grand wrote: »
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Vr3MxStyler2k3 wrote: »I never sleep
hahaVr3MxStyler2k3 wrote: »Sleep in Class, Study at Home, Make Apolkaudio RT35 Bookshelves
polkaudio 255c-RT Inwalls
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Nope, not true. Your mom said you sleep LATE. 100%.~ In search of accurate reproduction of music. Real sound is my reference and while perfection may not be attainable? If I chase it, I might just catch excellence. ~
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Most studies say that anywhere between 7 and 8 is sufficient.
I usually aim for 8; sometimes up to an hour less or more.
Those of you that sleep 4 or 5... you're gonna die. Get more sleep. It's been shown to improve mood, general health, longevity... there's no reason not to sleep more. It's not "cool", just get some damn sleep.If you will it, dude, it is no dream. -
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I need to get 7-8 hrs a night, I usually only get 6-7. That goes up to 10-12 hrs on weekends.Marantz AV-7705 PrePro, Classé 5 channel 200wpc Amp, Oppo 103 BluRay, Rotel RCD-1072 CDP, Sony XBR-49X800E TV, Polk S60 Main Speakers, Polk ES30 Center Channel, Polk S15 Surround Speakers SVS SB12-NSD x2
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While working midnights, I only need 5-6 hours. But working normal hours I need 7-8. Days off can be 7-10."He who fights with monsters should look to it that he himself does not become a monster. And when you gaze long into an abyss the abyss also gazes into you." Friedrich Nietzsche
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bobman1235 wrote: »Most studies say that anywhere between 7 and 8 is sufficient.
I usually aim for 8; sometimes up to an hour less or more.
Those of you that sleep 4 or 5... you're gonna die. Get more sleep. It's been shown to improve mood, general health, longevity... there's no reason not to sleep more. It's not "cool", just get some damn sleep.
Good point.
I sleep 8 hours every night.polkaudio RT35 Bookshelves
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5 to 6 hours a night.engtaz
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engtaz
I love how music can brighten up a bad day. -
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6 or so. I don't care what doctor's say, I get what my body needs and that's what works.If...
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Around 6 average; weekends goes up to 8, maybe 10. I agree more is needed.
And by the way....we are ALL going to die_________________________________________________
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6 to 8 most nights.
10 - maybe more if I drink a glass of whole milk and rub one out before I nod off.
Cheers,
Russ
Oh - I'm ALL ABOUT 'the nap'. Naps RULE.Check your lips at the door woman. Shake your hips like battleships. Yeah, all the white girls trip when I sing at Sunday service. -
Only about 4. I wake up to take a zizz, and then it's tough to fall back asleep cause I remember how much I hate everybody.
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6 to 7 a night works for me.. about 7 to 8 on the weekends...
my problem is.. if I go to bed to early.. then right around 6 hrs my body just starts to wake up.. and I can't sleep any longer. So i have to balance when I go to bed or else if I go to bed to early... i'm up way to early..PolkFest 2012, who's going>?
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