Do you take naps?
Nightfall
Posts: 10,086
How often & how long?
afterburnt wrote: »They didn't speak a word of English, they were from South Carolina.
Village Idiot of Club Polk
Comments
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No. If I do I'm sleepy and have brain fog the rest of the dayGustard X26 Pro DAC
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There is about a 5% genetic difference between apes and men …but that difference is the difference between throwing your own poo when you are annoyed …and Einstein, Shakespeare and Miss January. by Dr. Sardonicus -
Yes, I take cat naps when I can but, I don't speak English and I am from South Carolina.Mojo Audio Illuminati v3>>Quantum Byte w/LMS>>Rpi/PiCoreplayer>> Starlight 7 USB >> Mojo Audio Mystique v2 SE>>ModWright SWL 9.0 SE Signature>>Hafler DH-500 Amp+ (Musical Concepts Fully Modded)>>
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I always get tired/sleepy in the late afternoon, post 3PM. When I was working I just drank coffee, but after retiring I sometimes nod off in the recliner for an hour.Lumin X1 file player, Westminster Labs interconnect cable
Sony XA-5400ES SACD; Pass XP-22 pre; X600.5 amps
Magico S5 MKII Mcast Rose speakers; SPOD spikes
Shunyata Triton v3/Typhon QR on source, Denali 2000 (2) on amps
Shunyata Sigma XLR analog ICs, Sigma speaker cables
Shunyata Sigma HC (2), Sigma Analog, Sigma Digital, Z Anaconda (3) power cables
Mapleshade Samson V.3 four shelf solid maple rack, Micropoint brass footers
Three 20 amp circuits. -
Lie down for an hour maybe 1:15
Sleep 45 minutes2-channel: Modwright KWI-200 Integrated, Dynaudio C1-II Signatures
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erat interfectorem cesar et **** dictatorem dicere a -
Rarely, but I understand from doctors and such that 15 to 20 minutes is ideal. IME, I agree. Any longer and you're in a fog.Political Correctness'.........defined
"A doctrine fostered by a delusional, illogical minority and rabidly promoted by an unscrupulous mainstream media, which holds forth the proposition that it is entirely possible to pick up a t-u-r-d by the clean end."
President of Club Polk -
Some times, sometimes not.
I get up around 10am most days. Then get some Orange drink+juice or milk and look on the PC for a while. Emails, Polk Forum and the internet news and local weather forecast in about that order.
Sometimes around Noon or 1pm after Outnumbered. Sometimes around 8pm. 2 hrs. after dinner.
I'm still recovering from years of BS, Some of those years were really bad. LONG Sleeps were my friends.
I will always have neck/throat issues. Most days are a lot better than the "somewhat" bad ones now. I don't have near 1/2 the pain I used to. I'd say it's 90% or less most days now.
Some days I HAVE to go rest my neck and head and shoulders. Tension builds and tiredness combine.
The tension gets so bad about every three weeks or longer, my neck kind of looses a little mobility and I sense it. I then try to crack my neck by pressure pulling and it snaps a BIG snap back into position. Those are good snaps too. I feel a lot better when that happens.
But the naps really do help when I take them every other day or so.
Most people just listen to music and watch movies. I EXPERIENCE them. -
Wish I could, I am lucky to get a solid 6 hours a sleep at night..Polk Audio SDA 2.3tl Fully Hot Rodded. 😎
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I don't sleep long at night anymore.
6 hours would be a lot. A short cat nap
here and there during the day back in my
man cave recliner. There are no rules for
retirement."The legitimate powers of government extend to such acts only as are injurious to others. But it does me no injury for my neighbour to say there are twenty gods, or no god. It neither picks my pocket nor breaks my leg." --Thomas Jefferson -
I love naps on the weekends. I also love naps in my hammock. Peace. DMIT Magnum MH-750, Monster HTS 5100MKII, Sony 77" Class - A80CJ Series - 4K UHD OLED,PS4, Def Tech 15” sub,LSIM 706c, Sunfire Signature Grand 425 x 4,Parasound hca 120, LSiM 702 x 4, Oppo 103D, SDA SRS 1.2, Pioneer Elite SC63 , Pioneer Elite BDP-05 “Why did you get married if you wanted big speakers?”
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I try. I work 6-2 so if I can sneak one in at lunch 10-15 mins Max.
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I only nap at work on the clock.
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Im taking one right now.
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Some days I start work at 4am... In those instance I might take a hour power nap around lunch time.
Otherwise I'm in the camp of its already hard to sleep as it is, what is a nap?- Not Tom ::::::: Any system can play Diana Krall. Only the best can play Limp Bizkit. -
some days I experience couch lock
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Wait? what? Are there naps missing?!
I did not take them. Honest!
You got nothing on me! There's no evidence! Show me your evidence!!!
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I do sometimes, but not that often. I have to take one early afternoon if I do. If I take a hour nap at say 3:00, I'll have trouble going to sleep that night. Now my wife ...........................Yamaha RX-A2070, Musical Fidelity M6si integrated amp, Benchmark Dac1, Bluesound NODE 2i, Audiolab 6000CDT CD Transport, Parasound Zphono USB Phono Preamp, Fluance RT85, Ortofon 2M Bronze, Polk L600's, L400, L900's, RC80i's, SVS 3000 Micro, Audioquest Interconnects and Digital Cables, Nordost Silver Shadow Digital Cable, Cullen Gold and Crossover Series Power Cables, Douglas Connection Alpha 12AWG OCC Speaker Cables, Douglas Connection Alpha Analog Interconnect Cables, Douglas Connection Alpha 11 OCC Custom Power Cable, Signal Power Cable, Furman PL-8C 15 Power Conditioner, Sony 65" 900F, Sony UBP-X700, Fios, Apple TV 4K, Audioquest Chocolate HDMI Cables.
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I've been known to nod off in the recliner at times in the afternoon after work.Home Theater
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jeremymarcinko wrote: »Never.
Im with Jeremy. I’m not a dinosaur quite yet…and naps just make me groggy. Now my 93 yo grandma, that man can nap!Living Room 2.2: Usher BE-718 "tiny dancers"; Dual DIY Dayton audio RSS210HF-4 Subs with Dayton SPA-250 amps; Arcam SA30; Musical Fidelity A308; Sony UBP-x1000es
Game Room 5.1.4: Denon AVR-X4200w; Sony UBP-x700; Definitive Technology Power Monitor 900 mains, CLR-3000 center, StudioMonitor 350 surrounds, ProMonitor 800 atmos x4; Sub - Monoprice Monolith 15in THX Ultra
Bedroom 2.1 Harmon Kardon HK3490; Bluesounds Node N130; Polk RT25i; ACI Titan Subwoofer -
Now my 93 yo grandma, that man can nap!
That explains everything.....😉😎 -
Napping isn't really my thing but on occasion, I will catch up on eye lid news.
Tom~ In search of accurate reproduction of music. Real sound is my reference and while perfection may not be attainable? If I chase it, I might just catch excellence. ~ -
After 25 minutes of cardio and then pushing the weights around for a half hour after that yep I be ready for a quick 10-15 minute catnap.
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I did about 30 minutes of weights this morning, and nodded off for 45 minutes this afternoon.Lumin X1 file player, Westminster Labs interconnect cable
Sony XA-5400ES SACD; Pass XP-22 pre; X600.5 amps
Magico S5 MKII Mcast Rose speakers; SPOD spikes
Shunyata Triton v3/Typhon QR on source, Denali 2000 (2) on amps
Shunyata Sigma XLR analog ICs, Sigma speaker cables
Shunyata Sigma HC (2), Sigma Analog, Sigma Digital, Z Anaconda (3) power cables
Mapleshade Samson V.3 four shelf solid maple rack, Micropoint brass footers
Three 20 amp circuits. -
Beer drinking does not count as weightlifting, Bud...
Tom~ In search of accurate reproduction of music. Real sound is my reference and while perfection may not be attainable? If I chase it, I might just catch excellence. ~ -
Smoking bud does not count at weightlifting either, Bud 😉afterburnt wrote: »They didn't speak a word of English, they were from South Carolina.
Village Idiot of Club Polk -
What? 12 ounce curls aren't weight lifting?
Seriously, I try to use weights 4 days a week, but only drink beer on Tuesday and Friday night. Can't wait for tomorrow (Tuesday) night.Lumin X1 file player, Westminster Labs interconnect cable
Sony XA-5400ES SACD; Pass XP-22 pre; X600.5 amps
Magico S5 MKII Mcast Rose speakers; SPOD spikes
Shunyata Triton v3/Typhon QR on source, Denali 2000 (2) on amps
Shunyata Sigma XLR analog ICs, Sigma speaker cables
Shunyata Sigma HC (2), Sigma Analog, Sigma Digital, Z Anaconda (3) power cables
Mapleshade Samson V.3 four shelf solid maple rack, Micropoint brass footers
Three 20 amp circuits. -
~ In search of accurate reproduction of music. Real sound is my reference and while perfection may not be attainable? If I chase it, I might just catch excellence. ~
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Now my 93 yo grandma, that man can nap!
That explains everything.....😉😎
That didn't take long. I was wondering how long it would take for a response to that.Yamaha RX-A2070, Musical Fidelity M6si integrated amp, Benchmark Dac1, Bluesound NODE 2i, Audiolab 6000CDT CD Transport, Parasound Zphono USB Phono Preamp, Fluance RT85, Ortofon 2M Bronze, Polk L600's, L400, L900's, RC80i's, SVS 3000 Micro, Audioquest Interconnects and Digital Cables, Nordost Silver Shadow Digital Cable, Cullen Gold and Crossover Series Power Cables, Douglas Connection Alpha 12AWG OCC Speaker Cables, Douglas Connection Alpha Analog Interconnect Cables, Douglas Connection Alpha 11 OCC Custom Power Cable, Signal Power Cable, Furman PL-8C 15 Power Conditioner, Sony 65" 900F, Sony UBP-X700, Fios, Apple TV 4K, Audioquest Chocolate HDMI Cables. -
Now my 93 yo grandma, that man can nap!
That explains everything.....😉😎
Yep, and he’ll kick ur arse…😂Living Room 2.2: Usher BE-718 "tiny dancers"; Dual DIY Dayton audio RSS210HF-4 Subs with Dayton SPA-250 amps; Arcam SA30; Musical Fidelity A308; Sony UBP-x1000es
Game Room 5.1.4: Denon AVR-X4200w; Sony UBP-x700; Definitive Technology Power Monitor 900 mains, CLR-3000 center, StudioMonitor 350 surrounds, ProMonitor 800 atmos x4; Sub - Monoprice Monolith 15in THX Ultra
Bedroom 2.1 Harmon Kardon HK3490; Bluesounds Node N130; Polk RT25i; ACI Titan Subwoofer