Sean T's Insanity.
wingnut4772
Posts: 7,519
I just started this today with the Fit Test. Sweet baby Jesus on a bar stool! This makes P90x look like a girl Scout meeting. Anyone else insane?
My results:
Switch kicks 133
Power Jacks 65
Power Knees 90
Globe Jumps 14
Suicide Jumps 20
Push Up Jacks 23
Low Plank Oblique 62
I did this after my usual chest/tris/ abs routine which hurt me. Midway through there was a lot of resting as I was sucking wind. I highly recommend.
My results:
Switch kicks 133
Power Jacks 65
Power Knees 90
Globe Jumps 14
Suicide Jumps 20
Push Up Jacks 23
Low Plank Oblique 62
I did this after my usual chest/tris/ abs routine which hurt me. Midway through there was a lot of resting as I was sucking wind. I highly recommend.
Sharp Elite 70
Anthem D2V 3D
Parasound 5250
Parasound HCA 1000 A
Parasound HCA 1000
Oppo BDP 95
Von Schweikert VR4 Jr R/L Fronts
Von Schweikert LCR 4 Center
Totem Mask Surrounds X4
Hsu ULS-15 Quad Drive Subwoofers
Sony PS3
Squeezebox Touch
Polk Atrium 7s on the patio just to keep my foot in the door.
Anthem D2V 3D
Parasound 5250
Parasound HCA 1000 A
Parasound HCA 1000
Oppo BDP 95
Von Schweikert VR4 Jr R/L Fronts
Von Schweikert LCR 4 Center
Totem Mask Surrounds X4
Hsu ULS-15 Quad Drive Subwoofers
Sony PS3
Squeezebox Touch
Polk Atrium 7s on the patio just to keep my foot in the door.
Post edited by wingnut4772 on
Comments
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wingnut4772 wrote: »I highly recommend.
I'd highly recommend that, too ...... that YOU keep doing that.
In the meantime, I'll sit here at work and finish off my quart of Prairie Farms chocolate milk and what's left of my Munchos chips and feel guilty. But satisfied.
I might consider Keiko's Coke Zero workout routine, though. That's a little more do-able.
Keep up the good work !Sal Palooza -
My 26 year old does some kind of intense work out that seems similar that that Darla. He's in tremendous shape and chiseled like a Greek god. I have to ask him if it is the same.
I was with him one day while he was doing the work out and I fell asleep from exhaustion.:eek: -
wingnut4772 wrote: »I highly recommend.
Note to self: do not get busted by Miami/Dade County cops when over on the east coast--they're all nuts! -
BlueMDPicker wrote: »Note to self: do not get busted by Miami/Dade County cops when over on the east coast--they're all nuts!
. . . and can kick the living daylights out of you using just their thumbs . . . right Darla?:D:p -
I was honestly thinking about doing Insanity after P90X. Funny this thread came up.I don't read the newsssspaperssss because dey aaaallllllllll...... have ugly print.
Living Room: B&K Reference 5 S2 / Parasound HCA-1000A / Emotiva XDA-2 / Pioneer BDP-51FD / Paradigm 11se MKiii
Desk: Schiit Magni 2 Uber / Schiit Modi 2 Uber / ISK HD9999
Office: Schiit Magni 2 Uber / Schiit Modi 2 Uber / Dynaco SCA-80Q / Paradigm Legend V.3
HT: Denon AVR-X3400H / Sony UBP-X700 / RT16 / CS350LS / RT7 / SVS PB1000 -
Hey Darla,
I didn't know you were out there in Dade. Have you seen Rick Ross, Trina, Trick Daddy around there? I heard there's alot of money in your city.
Nice on the work out.Shoot the jumper.....................BALLIN.............!!!!!
Home Theater Pics in the Showcase :cool:
http://www.polkaudio.com/forums/showcase/view.php?userid=73580 -
I was doing too many Ben & Jerry's workouts so I decided to step it up. And yes, I only need my thumbs to kick your a$$. Lol!Sharp Elite 70
Anthem D2V 3D
Parasound 5250
Parasound HCA 1000 A
Parasound HCA 1000
Oppo BDP 95
Von Schweikert VR4 Jr R/L Fronts
Von Schweikert LCR 4 Center
Totem Mask Surrounds X4
Hsu ULS-15 Quad Drive Subwoofers
Sony PS3
Squeezebox Touch
Polk Atrium 7s on the patio just to keep my foot in the door. -
wingnut4772 wrote: »I was doing too many Ben & Jerry's workouts so I decided to step it up. And yes, I only need my thumbs to kick your a$$. Lol!
Atta gal!!! You tell 'em!:eek::D -
Darla, I saw the commercial, wet my pants, and said hell no.